Renzo Gracie, Ryan Gracie, Jorge Macaco and the value of enmity
BJJ can help the introverted among us get to know new people, strengthen ties and cultivate friendships. Renzo Gracie, notorious for his good mood, has…
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Fernando Tererê and Marcelinho Garcia’s forgotten rematch
BJJ icons Fernando Tererê and Marcelinho Garcia once had a fight that went down in the sport's history. At the 2003 Worlds, Tererê succeeded in sinking…
15 key pieces of advice to go from white- to black-belt
The road to the jiu-jitsu black belt is rich with learning, obstacles and determination. Two-time world champion Gabriel Vella has 15 nuggets of knowledge to…