Como trabalha a mente de um competidor, por Saulo Ribeiro
A espera pelas lutas, a análise dos adversários, o relato dos combates. O texto a seguir, produzido e editado para a GRACIEMAG #67, conta o…
Flavio Almeida
André Almeida follows his brothers’ steps to continue his family tradition in Jiu-Jitsu
Purple belt André Almeida definitely has some serious Jiu-Jitsu genes in his body. The younger brother of black belts Ricardo and Flavio Almeida took a…
5 reasons why the masters division at the 2016 Pan was simply awesome
Mea culpa. Because the focus is so much in the adult black belt division, we sometimes forget how many huge names were present at the…
Flavio Almeida breaks down the butterfly guard
https://www.youtube.com/watch?v=Ip307iR7pUc Learn from one of the most skilled Gracie Barra black belts. Flavio Almeida teaches the secrets of his favorite guard style. Here's what…
Gracie Barra launches Virtual HQ to connect instructors and schools around the world
Gracie Barra Virtual HQ from Gracie Barra Jiu-Jitsu on Vimeo. Gracie Barra has launched this week its Virtual HQ. The online service aimed at GB…
Register your star for the 2015 IBJJF Pan Kids on Feb. 15
The 2015 IBJJF Pan Kids Jiu-Jitsu Championship is set for February 15 at the famed Walter Pyramid of Cal State Long Beach in Long Beach,…
Video: Flavio Almeida defines an easy butterfly guard sweep variation
GMA member Flavio Almeida of Gracie Barra Dana Point is continuing his series of technique videos with a sweep this time. The black belt shows…
Opponent blocked your sweep? Flavio Almeida teaches you how get to the back
Black belts Flavio Almeida and Philipe Della Monica are on the cover of GRACIEMAG #210 this month. They are teaching all you need to know…
GM #210: Everything you need to know about the butterfly guard
Carol Gracie is back to present you another issue of the best Jiu-Jitsu magazine in the world. GRACIEMAG #210 brings black belts Flavio Almeida and…
Don’t know how to mix the DLR with the Spider guard? Flavio Almeida can teach you
http://www.youtube.com/watch?v=p0Ak_0Sf6Eg
Video: Brush up on both ends of the toreando with a pass and a counter
One of the most common guard passes that you'll see at any tournament is the toreando or bull fighter pass. There are many variations and…
Video: Flavio Almeida recommends you work to recognize and overcome your limits
GMA member Flavio Almeida is the man of wisdom at GMA Gracie Barra Dana Point and Gracie Barra San Clemente in California. The fourth degree…