Jiu-Jitsu: Raspe com o pé no bíceps e passe a guarda na aula de Sérgio Benini
Campeão com e sem kimono do Belo Horizonte Open, o faixa-preta Sérgio Benini, nosso GMI em Minas Gerais, possui uma grande gama de ataques e…
Gracie Barra
Alto rendimento no Jiu-Jitsu
Não queime a largada Aprenda sobre consistência e produtividade nos treinos de Bráulio Estima, um campeão que sempre encarou o Jiu-Jitsu como uma prova de…
Embalado por Europeu e Abu Dhabi, faixa-preta sonha com ouro no Mundial
Gabriel Arges, 22 anos, embarcou com tudo de Belo Horizonte para a Califórnia com a mala cheia de vontade de ser campeão do Mundial da…
André Almeida follows his brothers’ steps to continue his family tradition in Jiu-Jitsu
Purple belt André Almeida definitely has some serious Jiu-Jitsu genes in his body. The younger brother of black belts Ricardo and Flavio Almeida took a…
Countdown to the 2016 Worlds: Felipe Pena is back looking for a double-gold redemption in Long Beach
Felipe Pena is one of the greatest talents to come out of the Gracie Barra camp in recent years. The 2015 no-gi black belt open class and heavyweight…
Marcinho celebrates another birthday and teaches a way to counter the single leg
https://www.youtube.com/watch?v=UJXiqXJIy2o Three times world champion Marcio Feitosa is celebrated another birthday this Monday, May 16. We take the opportunity to share with you one crafty…
Video class: Terrinha teaches the ball and chain armbar
https://www.youtube.com/watch?v=NgLlzE5SW2E Black belt Carlos Terrinha stops by to teach one crafty and efficient technique. With the luxurious help of Professor Vinicius Draculino, he goes over…
Vídeo: O veloz estrangulamento de Felipe Simão no Sul-Brasileiro de Jiu-Jitsu
Experiente atleta da Gracie Barra, Felipe Simão desceu da divisão de masters para tentar a sorte no adulto do Sul-Brasileiro, e deu certo. Ao encarar…
Holly Holm’s Jiu-Jitsu coach, Rafael Freitas teaches his trademark baratoplata
https://www.youtube.com/watch?v=vLjB3BJ9O5w Learn from Rafael "Barata" Freitas, one of the Jiu-Jitsu coaches of UFC bantamweight champion Holly Holm. He teaches his trademark technique, a shoulder lock…
Vídeo: A chave de pé relâmpago que valeu ouro no Munich Open de Jiu-Jitsu
O Munich Open de Jiu-Jitsu rolou nos dias 20 e 21 de fevereiro, com duelos com e sem kimono para os melhores atletas que residem…
Here are some of the best training camps you can join to get ready for the 2016 Pan
The 2016 Pan Jiu-Jitsu championship is knocking on our door. Scheduled March 16*-20, the second most important event of the calendar should be once again…
5 ways Jiu-Jitsu will help you live a longer and happier life
We all know how powerful Jiu-Jitsu is for changing anyone's life. The gentle art is an awesome tool to help one abandon unhealthy habits and…