Cansou no meio do treino? Aprenda uma posição para raspar e sair do sufoco
É uma situação recorrente no treino de Jiu-Jitsu. Seja você faixa-branca ou faixa-preta, tem horas que a força vai embora, e se o adversário for…
Gracie Barra
Wore out halfway through a roll? Here’s a position for sweeping yourself free
It’s a situation that comes up frequently in Jiu-Jitsu training. You may be a white belt or black belt, but there are those times when…
Copa Pódio: Rodolfo Vieira statue in Copacabana under threat
Even after the torrential downpour that pounded Rio de Janeiro last week, Rodolfo Vieira remains intact on beachside Copabacana, his face betraying euphoria, his hands…
Copa Pódio: Estátua de Rodolfo Vieira ameaçada em Copacabana
Mesmo após as chuvas torrenciais que assolaram o Rio de Janeiro na semana passada, Rodolfo Vieira segue impávido na beira da praia de Copacabana, o…
Bernardo Faria é o primeiro campeão absoluto do Europeu Sem Kimono
Fim de semana agitado em Londres, na Inglaterra. Sábado foi dia de vestir o kimono no London Open, enquanto no domingo a IBJJF lançou o primeiro…
European No-Gi: Bernardo Faria wins the open class, Gracie Barra team champion
The first ever European No-Gi Jiu-Jitsu IBJJF championship took place this Sunday, in London, UK. World champion Bernardo Faria was the black belt absolute champion.…
GB Compnet Nationals: Great images from a day of Jiu-Jitsu for everyone
The Gracie Barra Compnet Nationals was a complete success this Saturday, at the Northwood Highschool, in Irvine. The GB community gathered for a whole day…
GB Nationals: 600+ students to celebrate Jiu-Jitsu for Everyone
The Gracie Barra Compnet Nationals takes place this Saturday, october 20th. Over 600 students will take over the Northwood High School, In Irvine, California. Much…
GB Nationals: Last days to register
If you are a Gracie Barra student and you want to feel the thrill of competing, you better hurry! The registration period for the Gracie…
Anthony Bourdain hits the mats in Rio
The world famous chef and TV show host, Anthony Bourdain, was in Rio de Janeiro for one of the episodes of his No Reservations "Final…
Aprenda com Bráulio Estima no Rio e em São Paulo
O craque da Gracie Barra Bráulio Estima será um dos lutadores mais falados de 2013, por conta da superluta do ADCC, contra André Galvão. E…
Let our GMA teach you how chokes are all method, calm and adjustment
Grandmaster Helio Gracie always pointed out that the most efficient Jiu-Jitsu move there is is the choke. “There isn’t a tough guy out there who…