Video: the day the Gracie Family met Sepultura in a MMA cage
In 1996, Brazilian thrash metal band Sepultura released its sixth album, "Roots". The eighth single taken from that album was the song "Attitude" and the…
Gracie family
BJJ for kids: Kyra Gracie’s lessons for her daughters
What is the most valuable gift you can give your children? A gift they can use for their whole lives, of course. Kyra Gracie, a…
Relson Gracie begs: “Renzo, give me my shoe back!”
BJJ Grandmaster Relson Gracie tells the story of the day in Ohio he misplaced one of his shoes. A jiu-jitsu mystery that is still unsolved…
Learn Kayron Gracie’s invisible armbar and catch ’em by surprise
Gracie Barra instructor Kayron Gracie brings you a technique capable of submitting even that peskiest of opponents. He teaches here his invisible armbar -- a…
BJJ: Avoid shoulder injury with this armbar adapted by Renzo Gracie
Renzo Gracie shared some of his best techniques at the Camp, an event held in Florianópolis featuring a host of BJJ seminars. One of them…
Live your life to the fullest: 5 lessons you can learn from Rolls Gracie
Rolls Gracie would be 65 years old if he was still with us in 2016. Victim of a paragliding accident in 1982, the 15th…
Learn, get inspired and laugh with Renzo Gracie on his 49th birthday
Renzo Gracie is the perfect definition of a living legend. Jiu-Jitsu black belt, fighter, academy owner, father, husband, trainer, menthor and all around nice guy,…
Watch Rigan Machado look back on the day he fought Rickson Gracie
https://www.youtube.com/watch?v=F0OyCiosVHg They are cousins, they were professor and pupil and they were friends. Even so, they were the best of their time. Here's what Rigan…
Celebrate GM Carlson’s legacy watching one of his vale-tudo fights against Valdemar
https://www.youtube.com/watch?v=GesmWClbdeQ Grandmaster Carlson Gracie left us on February 1, 2006. We celebrate his memory and his legacy 10 years after his passing and remember one…
10 lessons from brothers Carlos and Helio Gracie to have an inspired 2016
What could be better than to have 10 drops of wisdom from the founding fathers of Jiu-Jitsu. We selected five phrases from Carlos and five phrases…
As Royce Gracie prepares to fight again, celebrate his birthday watching his greatest moments
https://www.youtube.com/watch?v=wW_btInPLl4 Royce Gracie is getting ready to fight once again. On February 19, he will be fighting Ken Shamrock for the third time on Bellator…
7 facts you need to know before you adopt the Gracie Diet
If you are into Jiu-Jitsu, you have most certainly already heard about the famous Gracie Diet. The nutrition method developed by Grandmaster Carlos Gracie has been…