Video: Study 39 Armbars and Armlocks in Less Than 4 Minutes
Jason Scully from GrapplersGuide.com shows you 39 different variations of arm locks in less than 4 minutes. Watch the video now and improve your BJJ…
GRACIEMAG
GRACIE DIET: Replenish energy after workouts with a Brazilian Tapioca
When dieting we often have the impression that to lose weight we will have to opt for the lack of flavor in our food. While…
Video: The day Jiu-Jitsu saved Michael Bisping in MMA
Who does not remember the declarations of Michael Bisping before his fight against Vitor Belfort at UFC in São Paulo: "Black Belts seem white belts…
GRACIE DIET: Add more flavor to your dish with this tasty carrot soufflé recipe
If you think the Gracie Diet is a very restrictive eating routine just for athletes, you are mistaken. Appreciating the choice of food, combined to…
2013 IBJJF Worlds standings no longer show Gabi Garcia’s results
The picture above shows the new official standings for the adult female black belt division at the 2013 World Championship. Gabi Garcia's name was scraped…
It’s a long way to the top if you wanna rock and roll (at the Worlds)
Here are the answers for the 19 pictures you saw on page 74 of GRACIEMAG #218.
Take a private class and learn this armbar taught by Braulio Estima
In a exclusive GRACIEMAG video, Braulio has the help of his brother Victor to teach a surprising arm bar from side control. Pay close attention…
IBJJF releases statement on Gabi Garcia’s USADA test results
The IBJJF has posted an official statement on its website regarding the USADA announcement that Gabrielle Garcia was found at a no-fault positive test result for…
Gabi Garcia: “I have never used any illicit mean to improve my performance.”
Black belt Gabrielle Garcia has released a public statement regarding the USADA announcement that she was found at a no-fault positive test result for Clomiphene…
USADA: Gabi Garcia has not at fault positive, loses 2013 Worlds results, will not be suspended
The United States Anti-Doping Agency announced this Wednesday, March 26, 2014, that the 2013 Worlds female open class and heavyweight silver medalist, Gabrielle Garcia tested…
IT’S BACK! Subscribe to GRACIEMAG for 1 year and get a free Koral Gi
2019 UPDATE: You seem to be looking for premium BJJ instruction. While Graciemag no longer exists as a magazine published in English, we hope you will…