Professor Raphael Cadena teaches simple and efficient spider guard scraping
Professor Raphael Cadena, our GMI in Florida, answered GRACIEMAG's request and prepared a series of exercises for you to sharpen your grips on the spider…
grips
Exercises to sharpen the grip on the spider guard, with Raphael Cadena
Professor Raphael Cadena, our GMI in Florida, answered GRACIEMAG's request and prepared a series of exercises for you to sharpen your grips on the spider…
Gui Mendes breaks down a grip that makes a knee slice, long step, leg drag possible
The Mendes brothers are known for their guards but also their passing which shows their ability to connect moves as well. After seeing a match…
Sweep from sitting guard or take the back with Tarcísio Jardim
The heavyweight Paul Tarcisio Jardim is training at full speed to do well in Abu Dhabi on April 13 and 14 in the WPJJC professional…
Senior champ teaches to improvise with collar choke
One of the greatest life lessons Jiu-Jitsu teaches us is that there’s always an option. That’s what black belt Osiris Maia, the headmaster at team…