October 14, 2012 Learn a Gracie Diet snack made from guava, cheese and watermelon An expert on and lover of the Gracie Diet, Carlos Gracie’s grandson Marco Imperial taught us how to prepare a light and delicious snack, like… Read More→
August 1, 2011 Master Carlos already knew it: açai one of the healthiest foods in the world How many lists of the healthiest foods for your body have you seen before? Probably a lot. And have you noticed how açaí is included… Read More→