“The mouth is a good Jiu-Jitsu practitioner’s first line of defense”
The latest issue of GRACIEMAG is on its way to a bookstore near you, bringing with it, in the midst of a whirlwind of teachings…
Health
The Jiu-Jitsu lesson and full stop on Minotauro’s mistake against Mir
Antonio Rodrigo Nogueira, or Minotauro for short, is a Jiu-Jitsu and MMA fighter so special that even when he messes up bad he gets millions…
Lessons from recent Jiu-Jitsu black belt Gene Pace, 78
Gene Pace, a good-natured 78-year-old grandfather, has been training Jiu-Jitsu at Gracie Barra Costa Mesa, California, for the last 15 years. Upon earning his black belt…
Red-and-black belt Royler Gracie’s lessons in Jiu-Jitsu, grit and love
There's no journey involving greater patience and determination than that of a black belt in Jiu-Jitsu. Maybe just getting across the city of Rio de…
5 recipes for returning to Jiu-Jitsu from injury even better, by Tanquinho
Jiu-Jitsu champions and stars of the UFC are human just like you and me, and evidence of how that is true is the fact that they…
Post-surgery, Lyoto challenges Sonnen “with just one arm”
A UFC star with a caustic tongue, Chael Sonnen rankled away on American TV at year end, and one of his targets was Lyoto Machida.…
Minotauro back to light training
Twelve days after undergoing surgery on his right arm, having had it snapped by Frank Mir at UFC 140, Rodrigo Minotauro was already back to…
“I can’t take not training anymore”
Anderson Silva is recovering from a shoulder injury suffered in his title defense against Yushin Okami at UFC Rio, and on the latest episode of…
Faber goes hairless as tribute to hospital-bound sister
UFC star Urijah Faber has shown he packs just as much punch out of the ring. The “California Kid,” as he is known, shaved he…
Revamp your menu to battle ills like cancer
The other day the “Jornal Hoje”program on Brazil's Globo television network featured a menu of interest to anyone clued in to the pillars of Gracie…
Cro Cop already planning return
The three knockout losses in a row in the UFC haven't shaken Mirko “Cro Cop” Filipovic's resolve. The legend of the Pride FC ring is…
Cigano on ice for 30 days
Shortly after landing the right hook that dropped Cain Velasquez to the canvas and stripped him of his UFC heavyweight belt, the public found out…