A Fit Mom’s Diary: BJJ Workout To Lose Baby Weight
Another month has passed since Petya Bastos had her baby boy, Joao Lucas, and she keeps working out hard and doing a good job in…
Healthy living
What’s keeping you from living healthy?
To guarantee a healthy life tomorrow, ignore the silly imitations like lack of time, grinding routine and other excuses. Learn in this Ginastica Natura video, recorded by Master Alvaro Romano in Scottland, that each limitation exists to be overcome.