October 25, 2012 Pegue as costas com um gancho só e finalize! Quando você pressiona para passar a guarda, o adversário muitas vezes se defende virando de quatro apoios. E aí fica aquela briga: você tenta enfiar… Read More→
October 25, 2012 Take the back and finish with just one hook in! When you’re pressuring past guard, often the opponent defends by turning on all fours. And there the old struggle begins: you try getting both your… Read More→