A blue belt resident of Peru requested a video of yoga exercises for fighters. Well, there are plenty of videos on the subject on Youtube.com. We opted for this one, with Rickson demonstrating a few exercises.
It seems like it was decades ago. Nowhere near it, nor did the era of the GPs, the MMA tournaments that were one of Pride FC's greatest triumphs, didn't last very long at all at all.
This Thursday in Tokyo, Japan, marked the year's-end Sengoku event. In the evening's main event, the featherweight belt changed hands. Hatsu Hioki defeated Marlon Sandro…