Opponents attacking your ankles? Martin Rooney can help you make them stronger
The ankle is not only one of the most mobile joints of the body, it is often commonly attacked in competition in hopes of seeking…
jiujitsu
2016 WPJJC: watch how Buchecha became the only three-time male open class champion
Marcus Almeida Buchecha is without a doubt the biggest name in the history of the World Professional Jiu-Jitsu championship. Buchecha reigned over the black belt…
Video class: Terrinha teaches the ball and chain armbar
https://www.youtube.com/watch?v=NgLlzE5SW2E Black belt Carlos Terrinha stops by to teach one crafty and efficient technique. With the luxurious help of Professor Vinicius Draculino, he goes over…
Claudio Calasans Jr. has 10 tips every white belt should follow
Claudio Calasans Jr. has reached the highest levels of achievement in Jiu-Jitsu thanks to a lot of hard work to take advantage of his natural…
On his birthday, watch how Murilo Santana won the 2013 Worlds No-Gi open class title
https://www.youtube.com/watch?v=Z1cZt8hWMZ0 Murilo Santana is celebrating his 28th birthday this Wednesday, April 13. The leader of Unity Jiu-Jitsu had its greatest moment as a competitor at…
Spanish Nationals: sign up now and be part of the first class of champions
The IBJJF will be hosting its first ever Spanish National Jiu-Jitsu championship on May 14. The event will take place in Guadalajara, 60km (37mi) northeast…
Tech Tuesday: Yuri Simões teaches two ways to defend against and counter the toureando pass
https://www.youtube.com/watch?v=Oy61-2-RvO0 Yuri Simões is one of the biggest talents coming up in the new generation of black belts. A no-gi black belt open class world…
Dana White confirms: BJ Penn is back to face Dennis Siver at UFC 199
The prodigy was able to hold back for two years before deciding he's not done with MMA just yet. After his said to be final…
Marianas Open: brackets released for black belt open class worth $15k in prizes
The 2016 Marianas Open is just around the corner. The event scheduled April 16 will gather some big names this Saturday in the beautiful island…
2017 ADCC announced to take place in Helsinki, Finland
News broke this Monday that the 2017 ADCC will take place in Europe. The city chosen to host the 12th edition of the submission grappling…
New York Spring Open: Danis, Black top black belt open class; other results
The IBJJF held the 2016 New York Spring Open this weekend at the City College, in Manhattan. Many big names stopped by to display all…
2016 Marianas Open: all-star team of black belts to fight for $15k in Guam
The 2016 edition of the Marianas Open is lining up to be one historic moment for Jiu-Jitsu in Guam, on April 16. An all-star team of…