May 17, 2012 Why keep your head free in Jiu-Jitsu? GRACIEMAG explains Every Jiu-Jitsu practitioner, in training or competition, has heard shouts of, “Grab his head!” Grabbing the head when on attack and not letting your opponent… Read More→
May 17, 2012 Por que evitar o domínio da cabeça no Jiu-Jitsu? GRACIEMAG explica Todo praticante de Jiu-Jitsu já escutou, em treinos ou competições, o grito: "Domina a cabeça!". Dominar a cabeça ao atacar, e nunca deixar o rival… Read More→