Held last weekend, the IBJJF's American Nationals gathered some of the best U.S.-based fighters in another welcome sign of the gradual resumption of the competition…
How goes your arsenal of surprise attacks, dear reader? You might be interested in learning that the wrist fold, which often catches fighters unprepared, can…
A world champion and teacher at Gracie Barra Aurora, Jefferson Moura brings in today's lesson a submission that tends to surprise one's opponent, as the…
Our partner school Gracie Kore, which has welcomed names like Robson Gracie, Roger Gracie and even Brazilian megastar Zeca Pagodinho, had last month a day of training…