Video: Avoid the berimbolo with a… backflip?
As one blue belt works the berimbolo position and transitions to a very advantageous back-taking opportunity, his opponent feels trapped. What should he do? Should…
match
Fight vs. Match, by Rolles Gracie
I was having dinner with my wife the other night, (Açai and apple/cheddar quesadillas), and I was telling her that my cousin Renzo had a…