Video: Defend the armbar submission when turtled with Travis Stevens
One of the most common submissions that can be found from multiple positions is the armbar. Travis Stevens, black belt under Renzo Gracie/John Danaher, shows…
Meisha Tate
Cyborg ready for Coenen’s ground game: ‘If we’re on the ground, why not submit her?’
Cris Cyborg is considered by many to be the greatest female MMA fighter of all time. That stems from a record containing 13 bouts and…
Novidades no Strikeforce
O Strikeforce vem com força nesta sexta-feira, em Phoenix, com o grand prix feminino de MMA. Para ficar de acordo com as regras da Comissão…