Missão cumprida Aposentado oficialmente das competições de Jiu-Jitsu em maio deste ano, Rafael Mendes revê a carreira como lutador e explica os motivos para “pendurar…
https://youtu.be/dS9-5OOTrqY?t=7m38s Rafael Mendes' preparation for the 2016 World Jiu-Jitsu championship includes random appearances at selected events to test his skills and fitness level. On April…
https://www.youtube.com/watch?v=P_1evVefvGY The man on the cover of GM #227 is back to teach another awesome technique. Here you have a solution for when your opponent…
https://www.youtube.com/watch?v=DnEJZf_t8PU The man on the cover of GRACIEMAG #227 is here to teach an attack that always catch the opponent by surprise. In this video…
https://www.youtube.com/watch?v=KYjeYqvztQ4 Rafael Mendes is one of the finest examples of how high you can get in life, on and off the mat, when you apply…
https://www.youtube.com/watch?v=RmeptYbx1to Four times world champion Guilherme Mendes teaches a great way to pass the lasso guard. In his very detailed explanation, you'll be able…
https://www.youtube.com/watch?v=n61ObZSjBW8 In the sixth video of the HOW-TO Series, we went back to 2013 and extracted one of the positions the Mendes Bros taught at…
The Mendes brothers, Rafael and Guilherme, indulged in some more world traveling over the weekend. This time, they visited Grozny, Chechnya for an opportunity to…
GRACIEMAG.com takes you inside a fundamentals class at Art of Jiu-Jitsu Academy, in Costa Mesa, California. Four-time world champion Guilherme Mendes guides you through the…