Taught by Rafael Mendes, sharpen your Jiu-Jitsu with a dummy
In Jiu-Jitsu, there's one training partner who's vital to your development but who often goes neglected. Besides the various exercises against the wall, to get…
Mendes Bros
Como Rafael Mendes ensina, é possível afiar seu Jiu-Jitsu com o boneco
No Jiu-Jitsu, a presença de um companheiro de treinos é crucial para o seu desenvolvimento, mas muitas vezes é possível driblá-la. Além dos muitos exercícios…
Mendes Bros at Capizzi’s NYC BJJ
GMA member Joseph Capizzi has two great announcements to make. His NYC Brazilian Jiu-Jitsu Academy, in Staten Island,has recently moved. The new and much bigger…
Mendes seminar at Braulio’s, the trailer
Shortly after the 2011 ADCC, the Mendes brothers travelled to Birmingham for a seminar at GMA member Braulio Estima's academy. There they taught some of…
Mendes Bros at GB Birmingham
If you are travelling to England to attend de the 2011 ADCC in Nottingham, here is a great reason to stick arround for a few…
Mendes Bros, Romano at ATT Vero Beach
GMA member Renato Tavares has some great attractions for his students and the BJJ community in Vero Beach, Florida. His ATT school will be welcoming…