BJJ and self-defense: Get your mount right so you don’t get screwed
It's always good to remember that our BJJ, as well as a tool for good health, is an effective martial art when it comes to…
mount position
3 crucial Jiu-Jitsu lessons from Anderson Silva’s victory over Chael Sonnen in UFC
How do you manage to forget about UFC 148 and the last "fight of the century", in that already distant first weekend of July? One…