A arte de bater o peso no Jiu-Jitsu, com Nathalia Chantre
Em todas as esferas, perder peso é uma parte complicadíssima na vida de um atleta de alto rendimento do Jiu-Jitsu. Se você não conta com…
Nathalia Chantre
Por dentro da dieta e nutrição do campeão mundial Tainan Dalpra & cia
Para chegar na ponta dos cascos no Campeonato Mundial da IBJJF, encerrado na segunda semana de dezembro, Tainan Dalpra, Mayssa Bastos e Matheus Gabriel elevaram…
Nutritionist Nathalia reveals diet secrets of 3 BJJ world champions
To arrived in great shape at the IBJJF World Championships, which ended in the second week of December, Tainan Dalpra, Mayssa Bastos and Matheus Gabriel…
Nathalia Chantre: “Nutritional monitoring can put you at the top of Jiu-Jitsu”
The type of work done by Nathalia Chantre, 31, is a key part of the process of professionalization of BJJ as a sport. Playing a…
High-performance nutritionist Nathalia Chantre reveals secrets of Nathiely’s diet
In order to have more expressive results and good performance in your Jiu-Jitsu training, it is essential to have a good diet. This is exactly…