ADCC: watch Estima vs Jacaré
Watch and watch again the ADCC 2011 supermatch between monsters of the mats Bráulio Estima and Ronaldo Jacaré (photo by Daren Bartlett). http://www.youtube.com/watch?v=qXeMAQ8v1ug
No-Gi Jiu-Jitsu
Exclusive: finish, sweep or mount with Roger Gracie
While fighting back a nagging desire to be wearing not jeans and a T-shirt but shorts and a rash guard, Roger Gracie relished ADCC 2011…
Practice a simple sweep that works
With a few minor adjustments, here you have a sweep among the most effective, with or without the gi. Oft-used by MMA beasts like Miguel…
Lagarto in “big boy” division at ADCC 2011
Under-99kg competitor Lucio “Lagarto” Rodrigues (Gracie Barra) awoke with some joyous news in London. He, who voiced his desire to compete in the world's most…
Last day for American Nationals discount
Today, September 9, is the last day to pay less to sign up for the September 24 and 25 American Nationals in Carson, California, so…
Nick can win with just one hand
The young Nick Newell (Fighting Arts Academy) is one of those guys who inspires us in Jiu-Jitsu. The coolest part is that “Notório”, as he's…
Practice the double-attack with BJ Penn
Faking one hold to sink another is one of the basic concepts behind Jiu-Jitsu. UFC star BJ Penn teaches one such attack with variations in…
Kyra Gracie set to soar in England
Following a week's training with the Mendes brothers and crew at Atos in São Paulo, Kyra Gracie is back in her natural habitat, Rio de…
Running on new fuel, Roger moves at frenetic pace in commercial
Check out Roger Gracie in a new energy drink commercial. http://www.youtube.com/watch?v=7tu5qnGW5WE
Where’s the most interesting place you’ve rolled Jiu-Jitsu?
There are plenty of folks out there who love the old debate about whether the first joint locks and twists arose in Japan, India, Africa…
Watch Pablo prepare for ADCC 2011, and sweep with him
Check out our GMA Pablo Popovitchh preparing to try for yet another title, at ADCC 2011. If you'd rather learn a Gi position from him,…
Learn No-Gi from Rodolfo Vieira
Absolute world champion of 2011 Rodolfo Vieira was paid a visit over the weekend by our Gustavo Aragão. The star of GFTeam left his gi…