Renzo analyzes rematch with Sakuraba and explains why he is proud of his defeat to the rival
Age means nothing to Renzo Gracie. "If you have 20 years old but stops training Jiu-Jitsu, it doesn’t work for you. However, if you train…
No-Gi
Video: The day Conor McGregor tested his purple belt in Jiu-Jitsu
A MMA beast and touted as the next big star in the UFC, the featherweight Conor McGregor, 26, begins to savor the taste of fame…
Experts comment Renzo Gracie vs Sakuraba on Metamoris: who wins?
The Japanese fighter, Kazushi Sakuraba has shone in a bout against Renzo Gracie on August 27, 2000, in front of his home crowd. The wrestling…
Vídeo: Estude o triângulo com esta finalização de Rafa Mendes no Mundial Sem Kimono
Veja, no vídeo abaixo, como Rafael Mendes finalizou Kahlil Moreland com um triângulo na semifinal do peso-pena no Mundial de Jiu-Jitsu sem kimono de 2008.
Start no-gi season with the Pan No-Gi Jiu-Jitsu Championship on Sept. 27 in NYC
No-gi season is upon us and the championships are coming up soon. The first of the two major tournaments this part of the year is…
Avoid those triangles during no-gi season with this defense from Cavalcanti
Master Ricardo Cavalcanti of GMA Carlson Gracie Las Vegas- Cavalcanti BJJ shows this slick triangle defense for no-gi season. The submission is a popular one…
Video: Learn some effective No-Gi drills from Pablo Popovitch
Watch highlights of Carlson Gracie's pupil and black belt champion Pablo Popovitch teaching a seminar in Germany where he shows some effective drilling techniques to…
Caio Terra makes his comeback & conquers the black belt no-gi absolute in Chicago
Caio Terra, a roosterweight, has made his way back into the competition circuit. The black belt world champion has been out of the tournament scene…
Can you do it faster? 49 Kimuras & Americana attacks in less than 6 min
In this video, Jiu-Jitsu black belt Jason Scully shows 49 No-Gi Kimura and Americana submissions presented to you in record time. https://www.youtube.com/watch?v=-vmJ0ohGHH4
Video: Learn tips to defend and attack the no-gi butterfly guard
In no-gi, the butterfly guard is a go-to move. It sets up many options from sweeps to submissions, back-takes and more. Here are two ways…
Watch Leandro Lo fight Ryo Chonan, who once caught Anderson Silva in a heel hook
On December 31, 2004, Ryo Chonan surprised the world with a amazing win over Anderson Silva at Pride Shockwave. The Japanese fighter pulled a flying…
Video: Get the guillotine choke from the butterfly guard, back, mount, side mount
As no-gi season approaches with the No-Gi Worlds and No-Gi Pans in October it's time to switch gears. One submission that is preferred for no-gi…