November 22, 2012 5 Sweeps to Send Opponents Sailing There’s a simple formula for getting good at sweeping, but it requires repetitions. You’ve got to get good at grip work, have an array of… Read More→
October 24, 2012 The 5 precious Jiu-Jitsu lessons awaiting you at the bookstore! GRACIEMAG 187 is chock full of teachings for improving your Jiu-Jitsu and life, and it’s already available at better bookstores around the world. In the… Read More→