Know how to bake a yeastless cake the Gracie way?
The other day a web surfer curious and diligent when it comes to health posed a question in the Gracie Diet Facebook page, asking for recipes…
Physical Conditioning
Raphael Abi-Rihan’s training routine for Jiu-Jitsu competitors
Coming up on the 10th of March, the Copa Jacques Lemans Jiu-Jitsu tournament will go down in Pilares, Rio de Janeiro, Brazil. The Vincenzo Cittadino-promoted…
Jon Jones leaves 6 lessons and 1 controversy on trip to Brazil
Jon “The Man” Jones got himself a special in the upcoming issue of GRACIEMAG, where the strengths (copious) and weaknesses (few) of the light heavyweight…
Star of tonight’s UFC Jim Miller and his insane workouts
This evening Nashville gets treated to a UFC show, and the card in store for the capital of the American state of Tennessee looks to…
Lessons from recent Jiu-Jitsu black belt Gene Pace, 78
Gene Pace, a good-natured 78-year-old grandfather, has been training Jiu-Jitsu at Gracie Barra Costa Mesa, California, for the last 15 years. Upon earning his black belt…
Popovitch in “If my pickup could speak”
Put off by the three losses he suffered in 2011, snapping an unbeaten streak that dated back to 2007, Pablo Popovitch is already back training…
Kyra Gracie set to soar in England
Following a week's training with the Mendes brothers and crew at Atos in São Paulo, Kyra Gracie is back in her natural habitat, Rio de…
Featured in latest GRACIEMAG, Hannette heads to beach to get ready for ADCC
Hannette Quadros is one of Jiu-Jitsu's winningest athletes and you can see for yourself in the latest issue of GRACIEMAG. While doing her prep work…
How’s your grip strength?
Pete Roberts developed a workout routine proper to Jiu-Jitsu fighters. What do you think of it? http://www.youtube.com/watch?v=S1uxLAEtsmg
Romano’s lectures in China a hit
GRACIEMAG columnist Alvaro Romano is schlepping the benefits of Jiu-Jitsu and Ginástica Natural to the other end of the world. From April 30 to May…
Gurgel goes all out to get the wind of a kid
The teacher is going all out in training to bring it on against the young bucks.
Tererê in “The return of the champion”
Check out the star from Cantagalo favela now a resident of England doing his physical conditioning and training, and get inspired. http://www.youtube.com/watch?v=iaQwc3BSBVw