Kayron Gracie explains knee injury: “I was practicing half-guard”
Having won gold at the last Pan-American Jiu-Jitsu Championship, Kayron Gracie was earnestly training to return to the World Championship in grand style. On the…
physiotherapy
Georges St-Pierre’s “lunar” recovery work for UFC return
The champion of the UFC welterweight division and a Jiu-Jitsu black belt, Georges Saint-Pierre is on the road to recovery following knee surgery. The Canadian…
5 recipes for returning to Jiu-Jitsu from injury even better, by Tanquinho
Jiu-Jitsu champions and stars of the UFC are human just like you and me, and evidence of how that is true is the fact that they…
Cigano on ice for 30 days
Shortly after landing the right hook that dropped Cain Velasquez to the canvas and stripped him of his UFC heavyweight belt, the public found out…
Nogueira and the final hours that also made a difference
Following months upon months of physiotherapy with Dr Angela Cortes to recover from three surgeries (two on his hips and one on his knee), Rodrigo…
How has Jiu-Jitsu changed your life? Find out who won
How has Jiu-Jitsu changed your life? That's what the champ @PabloPopovitch asked via Twitter, offering a year's subscription to GRACIEMAG and a limited edition T-shirt…