Augusto “Tanquinho” Mendes achieved some excellent results this season. After winning the World Pro, he took second place at the Jiu-Jitsu World Championship. One of…
Lúcio Rodrigues, aka Lagarto, is one of this season's standouts. Learn this submission, and smoothly put away your partners in training. http://www.youtube.com/watch?v=j2oWfHB_QFw
Stuff a takedown, get a takedown, catch a foot, get out of a jam, sink a choke. . . All that in a lesson that serves equally well for submission grappling or MMA.