March 20, 2019 Charles ‘do Bronx’ Oliveira and Rafael Costa teach a position for BJJ and MMA A cousin of Charles do Bronx, Rafael Costa will be fighting in the third edition of Future FC on May 22 in Indaiatuba, Brazil. The… Read More→
March 19, 2019 Charles do Bronx e Rafael Costa ensinam posição de Jiu-Jitsu e MMA Primo de Charles do Bronx, Rafael Costa entra em ação na 3ª edição do Future FC, dia 22 de março, em Indaiatuba-SP. Com 21 anos… Read More→
March 19, 2018 Intensivão da guarda-x na Renzo Gracie Online Academy Esta semana, na Renzo Gracie Online Academy, você vai ter acesso a um arsenal de ataques a partir da guarda-x, posição muito utilizada por craques… Read More→
March 19, 2018 X-guard crash course at Renzo Gracie Online Academy This week at Renzo Gracie Online Academy, you get access to an arsenal of attacks starting from the X-guard, a position favored by giants like… Read More→
March 13, 2018 Renzo Gracie Online Academy desvenda os mistérios da guarda-x Esta semana, o curso de Jiu-Jitsu da Renzo Gracie Online Academy aborda uma das técnicas mais comentadas nos campeonatos de Jiu-Jitsu: a guarda-x. Trata-se de… Read More→
October 4, 2013 IBJJF Chicago Fall Open: registrations extended until Oct 6 Gearing up for its fourth edition in Chi-Town, the IBJJF has scheduled the 2013 Chicago Fall International Open for Saturday, Oct.12. The venue is… Read More→