Caio Terra: “Rafael Mendes is Jiu-Jitsu’s number one pound for pound”
Top roosterweight Caio Terra (Cesar Gracie) wasn't content to just win his division at the 2012 Pan this weekend in Irvine, California. The Rio de…
Rafael Mendes
Veja a final do Pan de Jiu-Jitsu entre Rafael Mendes e Rubens Cobrinha
A grande final do peso-pena em Irvine, no domingo, no Pan de Jiu-Jitsu da IBJJF, foi mais uma vez entre os monstros Rafael Mendes e…
Watch the Pan final between Rafa Mendes and Rubens Cobrinha
The grand finale of the featherweight division in Irvine, California, last Sunday at the IBJJF Pan-American Jiu-Jitsu Championship was, once again, a clash between slight-framed…
GRACIEMAG.com’s Jiu-Jitsu Pan-American 2012 picks
GRACIEMAG.com isn't a betting site, but it does tend to get it right when providing tips on who is favored to win the big competitions.…
Os palpites do GRACIEMAG.com para o Pan de Jiu-Jitsu 2012
O GRACIEMAG.com não é site de apostas, mas costuma acertar quando aponta os favoritos em competições. O Pan de Jiu-Jitsu 2012 começa no próximo dia…
Who will reign at the 2012 IBJJF Pan Jiu-Jitsu Championship?
Four days away from the end of sign-ups for the 2012 Pan—the biggest and most familiar IBJJF tournament of all—and the stars are already sharpening up…
Quem serão os reis do Pan de Jiu-Jitsu 2012 da IBJJF?
A quatro dias do fim da inscrição para o Pan de Jiu-Jitsu 2012 – o maior e mais familiar torneio anual da IBJJF –, os…
Ricardo Cachorrão confirmed for Pan
Set for late March and early April, the ranks of the IBJJF Pan-American Jiu-Jitsu Championship were already stacked with top-tier talent. Yesterday, however, the tournament's…
Ricardo Cachorrão confirma presença no Pan de Jiu-Jitsu
Marcado para fim de março e começo de abril, o Pan de Jiu-Jitsu da IBJJF já contava com atletas de alto quilate entre os inscritos.…
Learn a position to use at Jiu-Jitsu Pan 2012
The 2012 Pan-American Jiu-Jitsu Championship is set for late March in Irvine, California, but the pre-registration discount sign-up rate ends this Friday, which is why…
Aprenda uma posição para usar no Pan de Jiu-Jitsu 2012
O Pan de Jiu-Jitsu 2012 será no fim de março em Irvine, mas nesta sexta encerram as inscrições com desconto, por isso é bom cair…
Taught by Rafael Mendes, sharpen your Jiu-Jitsu with a dummy
In Jiu-Jitsu, there's one training partner who's vital to your development but who often goes neglected. Besides the various exercises against the wall, to get…