If your foot’s in danger, you may want to pull the “hand brake”
Foot attacks are some of the most effective and devastating in the Jiu-Jitsu arsenal, especially in No-Gi Jiu-Jitsu, as you well know from ADCC 2011.…
Rener Gracie
Jiu-Jitsu, cows and reverse triangles
During a trip to North Carolina, Rener Gracie taught a string of seminars. He teaches you some sick details on the reverse triangle choke, shows…
Você conhece a finalização do “compactador de lixo”?
Você conhece o golpe do "compactador de lixo" no Jiu-Jitsu? E a "guarda liquidificador"? Bem, a guarda liquidificador é um dos destaques da próxima GRACIEMAG,…
Are you familiar with the “trash compactor” hold?
Have you head of the “trash compactor” Jiu-Jitsu hold? What about the “blender guard”? Well, the blender guard is featured in the current issue of…
Onde eles erraram no UFC 133?
Aprenda um pouco mais de Jiu-Jitsu e defesa pessoal com Ryron e Rener Gracie. http://www.youtube.com/watch?v=qSxIHal8CvE
Where’d they go wrong at UFC 133?
Learn some more Jiu-Jitsu and self-defense from Ryron and Rener Gracie. http://www.youtube.com/watch?v=qSxIHal8CvE
Eating and training Gracie Style
Rener Gracie is a major hit with the videos he publishes on the internet, which we at GRACIEMAG.com always make a point of featuring. Below…
O estilo Gracie de comer, beber, treinar e entrar numa gelada!
Rener Gracie é sucesso com os vídeos postados na internet, sempre divulgados aqui no GRACIEMAG.com. Abaixo, um pouco do estilo de vida do faixa-preta na…
“If you don’t know Jiu-Jitsu, you’re in trouble”
When Royce Gracie stepped into the octagon for the early UFC events, few in the world knew or understood the style Brazilian Jiu-Jitsu. At the…
Você cairia nessa pegadinha “Gracie”?
Veja o dia em que Rener Gracie pegou todo mundo na academia na Califa, com uma pegadinha profissional. Você também cairia, confesse. http://www.youtube.com/watch?v=o8g8iJdjtOs&feature=player_embedded
Would you fall for this “Gracie” prank?
Watch the footage from the day Rener Gracie caught everyone at his California academy in this professionally-executed prank. You'd fall for it too, admit it.…
Who’s the villain when it comes to bullying?
Rener jumped in against bullying in the United States.