Video: Learn how to escape side control to a single leg with Oliver Geddes
Go back to basics with a twist. Half guard lover Oliver Geddes, black belt under Roger Gracie, demonstrates a technique that gets you out from…
Roger Gracie Buckinhamshire
Capel exalts brave Yasmine at ADCC
GMA member Kev Capel of Roger Gracie Buckinghamshire is specially proud of one his students. Purple belt Yasmine Wilson was invited at the last minute…
Medals for RGA Buckinghamshire
GMA member Kev Capel, leader of Roger Gracie Academy Buckinghamshire, is proud of his students. Last weekend they competed at Braulio Estima's 2nd British Open…