Learn Roger Gracie’s Armbar submission
The armbar is one of the most commonly used Jiu-Jitsu finishes. Usually, you learn it in your first days of training. Besides being a basic…
self defense
Jiu-Jitsu in MMA: check out Jessica Andrade’s tight guillotine submission in UFC
Jessica Andrade used Jiu-Jitsu to finish compatriot Larissa Pacheco with a tight guillotine in her last UFC fight. Fighting in the MMA event again this…
GB Texas gets the Houston Open teams title for the 6th year in a row and holds a special benefit seminar to battle Leukemia
The IBJJF Houston Open is one of the biggest Jiu-Jitsu Championships in the USA and its last edition happened this past Feb. 7-8, 2015. The…
Heading into your first Jiu-Jitsu tournament? Here are 6 pointers to ease the pressure
Every UFC champion has been through it—dealing with their first amateur competition. Entering a gymnasium awash with Jiu-Jitsu fighters and the deafening ruckus of cheering…
3 key Jiu-Jitsu tips for avoiding subs from back mount
One of the most often used finishes in Jiu-Jitsu, the choke from back mount can be as basic as it is effective. If you’re into…
6 tips to make your body work better in training
Read below some pointers on how fighters can improve their technical, competitive and physical performance. Indeed, indispensable reading for your evolution, whether you are a…
Video: Inácio Neto and Robert Yamashida duel for the gold at the Houston Open Jiu-Jitsu Championship
Inácio Neto, black belt from Gracie Barra, faced Robert Yamashita in a thrilling fight for the gold medal in the light heavyweight final of the…
Register now for the IBJJF Munich Winter Open on March 1st
The IBJJF Munich Winter Open Jiu-Jitsu championship 2015 is around the corner. The event will again be a big platform for athletes from all over…
US National Kids Jiu-Jitsu Championship to happen next Feb. 28th in Tampa, FL
UAE Jiu-Jitsu Federation presents on February 28th, the US National Kids tournament, which takes place in Tampa, FL at the same time as the US…
Jiu-Jitsu in MMA: Recall the triangle choke submission that saved Anderson Silva at UFC 117
Considered one of the greatest submission of all times in the UFC history, Anderson Silva's last minute triangle "choke-armbar" against Chael Sonnen became famous by…
Learn to finish with the triangle from the spider guard with Osvaldo “Queixinho”
http://youtu.be/KbXtZ14S6Vc
Video: Remember Kayron Gracie’s masterful submission at the Pan 2012 finals against Vitor Toledo
The light heavyweight Kayron Gracie was one of the black belts who was not content with a win by points at the Pan 2012 finals…