Featherweight Herbert Burns was one of the big names to arise from the black belt division at last Saturday's No-Gi Brazilian Nationals, beating three opponents…
As he prepares for the One FC show in Singapore, Gregor Gracie offers up a pointer to bolster your game. Watch, train, and comment. http://www.youtube.com/watch?v=l5BvPnmYm40
Kyra Gracie's mind and body are focused entirely on capturing a third ADCC title, in the under-60kg division, this September in Nottingham, England. Once her…
Five-time Jiu-Jitsu world champion Kyra Gracie is getting ready to brush up on her Thai boxing skills. With her agenda packed full of commitments, the…
Pass, mount, choke. That's how Roger Gracie beat most of his opponents in recent years. Basic moves that, when repeated thousands of times over, strengthen…