Quick tip: counter the single leg takedown with an armbar with Alexandre Soca
The most common way to defend against a takedown is to sprawl. We all learn this counter. But Alexandre Soca, head instructor of GMA Soca…
Soca BJJ
2014 IBJJF New York Summer Open: A collection of photos
The 2014 IBJJF New York Summer Open on Saturday, July 19 brought in the locals and some visitors. The teams present represented the NYC area…
See who earned golds and the team trophies at NY Pride Championship XIX
The NY Pride Championship XIX held on Long Island, NY over the weekend brought athletes from all different teams together. There were divisions for the…
Register along with the many schools already represented at NY Pride XIX on Mar. 8
The NY Pride XIX tournament on March 8 is already taking names. Members from over sixteen academies have signed up for the event, which will…
Oct. 11 registration deadline nears for Miami Open and London Open on Oct. 19-20
On the weekend of Oct. 19 and 20 there will be be two IBJJF championships around the globe. On Saturday, Oct. 19 Miami Open…
Win a Pan Jiu-Jitsu No-Gi title, but only if you register early
Don't be late in registering for the 2013 IBJJF Pan Jiu-Jitsu No-Gi Championship this year and let the east coasters win all the titles. The…
GMA Soca BJJ opens new affiliate academy in Syosset, N.Y.
One of our GMA academies, Soca BJJ, and Alexandre Soca have opened a new academy in Syosset, NY under purple belt Cristian Buitron. From the…
The best of Derek
GMA member Alexandre Soca Carneiro, leader of Soca BJJ, proudly presents one of his pupils. Derek Mangi has been collecting BJJ and Wrestling titles in…
Soca BJJ cleans up medals at NY tournament
GMA member Alexandre Soca took his team to compete at a local event last July 30th. Soca BJJ athletes cleaned up the medal board at…
O estrangulamento “mochila” de Soca
Nosso GMA Alexandre Carneiro, o Soca, foi um dos levinhos mais invocados do Jiu-Jitsu esportivo. Aprenda com ele. E confira em nossa lista, aqui, quem…
Soca’s backpack choke
Our GMA Alexandre “Soca” Carneiro was once one of the fiestiest little guys in sport Jiu-Jitsu. Learn from him. And check out the list of…