Fifth degree black belt Claudio França teaches two very efficient ways to escape the mount in a self-defense situation. With over 30 years of experience…
Jiu-Jitsu requires dedication; that's why it's so good for the mind and soul. Jiu-Jitsu requires effort, and that's why it's so good for your physical…
Eric “Butterbean” Esch is a phenomenon. Be it for his part in “Jackass—the Movie”, be it for his kickin' little bod—the 45-year-old American pugilist is…