February 4, 2015 Need new strength and conditioning exercise ideas for Jiu-Jitsu? Need some innovating strength and conditioning exercise ideas to improve your Jiu-Jitsu game? So, check out the video below where personal trainer Sasa Obradovic and… Read More→
October 22, 2010 Work out hard with the traditional bar Think it's easy to do a bar workout? Then repeat these movements: Read More→