UFC Submission of the Week: mounted triangle and armbar by Dustin Poirier
Check out this video of UFC featherweight Dustin Poirier securing a mounted triangle and armbar on Max Holloway at UFC 143. What do you think…
Submission
Learn an inverted omoplata with Christian “Xaropinho” Uflacker
GMA member Christian Uflacker is a black belt under Carlos Gracie Jr. and teaches at Uflacker Academy in Chicago, Illinois. Here he teaches a submission…
Watch the best knockouts and submissions from UFC Fight Night 26
UFC Fight Night 26 took place last Saturday in Boston, and the card was full of slick submissions and devastating knockouts. Check out some of…
What submission do white belts love most?
One of the first techniques that a white belt will learn is a hip escape, the foundation of all movements in Jiu-Jitsu. From white to…
Video: Watch female BJJ practitioner tap out male U.S. Marine
The gentle art shows again why it doesn't matter who the opponent is; as long you practice the fundamentals and stay focused, you can overcome…
Relive Anderson Silva’s path of destruction with this awesome video
http://www.youtube.com/watch?v=PuIquuF6C-I Before he got knockout out by Chris Weidman at UFC 162, Anderson Silva laid a path of destruction for several years. Here's your video…
Want to watch a twister submission in the UFC? Chan Sung Jung and Leonard Garcia have you covered
http://www.youtube.com/watch?v=pMrGnSmIw1o Probably the coolest submission ever accomplished in the UFC, Chan Sung Jung slapped on a twister to finish Leonard Garcia at UFC Fight Night…
Tibau trains in the gi for UFC 164: ‘I was drifting from the essence of Jiu-Jitsu’
With his 20th UFC bout coming up, Gleison Tibau has plenty of reasons to dream of making his way to the belt. He used to…
Watch Metamoris 2 countdown Braulio Estima vs. Rodolfo Vieira
Check out this trailer for the Metamoris 2 event set for June 8 in Los Angeles, CA. One of the superfights that will draw…
Learn one technique by finisher Shinya Aoki, ONE FC Champion
Twenty-one submissions in 32 victories. These are the numbers that accredit Japanese fighter Shinya Aoki as one of the most dangerous finishers of the current…
Video: See the latest submission of Robert Drysdale in MMA
Robert Drysdale proved that sharp Jiu-Jitsu can be quite interesting in an MMA fight. Without giving chances to his opponents since he debuted in the…
VIDEO: Antonio Rodrigo Nogueira teaches you to finish with the arm triangle
http://www.youtube.com/watch?v=34A8R7fH3xI Let's all sit back and watch UFC heavyweight standout "Big Nog" Antonio Rodrigo Nogueira instruct on how to transition from half guard to finishing…