[We're updating this with another free video. You can check out individual programs here or get All-Access here.] In another special week of Renzo Gracie…
Você já deve ter visto aqui, no GRACIEMAG.com, vídeos de grandes astros do Jiu-Jitsu utilizando as técnicas da guarda borboleta, para se consagrar nos principais…
Continuing with the theme studied last week, Renzo Gracie and Leo Tunico teach fundamental techniques starting from the open guard, further widening your range of…
The "waist down" submissions are shortcuts widely used by Jiu-Jitsu athletes today. In the video below, learn 64 skillful leglocks applied in real fighting situations. Enjoy…
On Sunday, the two times world champion Bernardo Faria confirmed his favoritism in the ultra heavyweight division at Pro League in 2014, a professional league…