November 28, 2015 Lifestyle: Boost your immune system and avoid missing Jiu-Jitsu The winter time brings low temperature and along with it a higher risk of us getting a cold and/or flu. This way a few measures… Read More→
February 13, 2013 Bruno Bastos Fights at Houston Open in “Off-Season” Shape, Slams Pan Antidoping The IBJJF Jiu-Jitsu calendar rolls on, and next weekend it’s time for the Houston Open to heat things up at the Jerabeck Activity and Athletic… Read More→