Surprise back attack with Rosado seal of approval
One of the toughest Carlson Gracie students of all times, Carlos Rosado is the owner of an arsenal of Jiu-Jitsu techniques all his own. At 64…
take the back
Learn the position Bibiano Fernandes taught Roger Gracie at One FC 5
A little guy with a massive arsenal of techniques, Bibiano Fernandes, 32, was overjoyed after winning a unanimous decision over his countryman Gustavo Falciroli in…
Video: Ronda Rousay and Eddie Bravo show how to finish good back defenders
Last Saturday, Strikeforce champion Ronda Rousey again stunned the crowd with an indefensible armbar, this time over Sarah Kaufman. For two of Ronda’s training partners, black…
Study your MMA and Jiu-Jitsu back defense with Cesar Gracie
In the UFC, No-Gi Jiu-Jitsu or extreme cases of self-defense, one of the worst positions to be stuck in is having some big brute on…
Nab that neck with Hannette Stack—warm-up for Dallas seminar
Our GMA and one of the leaders of the Chicago chapter of team Brazil 021, black belt Hannette Staack will be teaching a seminar at…
Learn from Gunnar Nelson, the latest black belt Jiu-Jitsu star to join the UFC
A Jiu-Jitsu star with a handful of gold medals from Pans, Worlds and the ADCC, Gunnar Nelson is the latest Icelander to join the UFC…
Sweep and take the back from 50/50, with our GMA
Ricardo Cavalcanti is a GMA of ours at Carlson Gracie Las Vegas, in the US state of Nevada. The Carlson Gracie black belt not only…
Zé Radiola student teaches Jiu-Jitsu through animal movements
A black belt now training under the Gracie Barra banner, Bruno Ramos won yet another Jiu-Jitsu outing this past weekend. A newly acquired pupil of…
Learn to take the back with 2012 world champion purple belt
The 2012 Jiu-Jitsu World Championship is going full swing in Long Beach, California, and the gentle-art stars of the future have already started to shine…
Are you wise to the armdrag in Jiu-Jitsu and MMA?
The other day two 15-year-old boys were having a conversation at a restaurant in the Brazilian city of Fortaleza when one asked, “What's an armdrag?”…
Lucas Leite teaches Jiu-Jitsu “round robin” take-the-back training
The black belt Lucas Leite snapped up one of the free travel packages up for grabs for the the April World Professional Jiu-Jitsu Championship (WPJJC)…