https://www.youtube.com/watch?v=dlHZOD2vaqo Michael Liera Jr., now a black belt under André Galvão at Atos JJ, teaches a effective way to break the spider guard and get…
https://www.youtube.com/watch?v=w0HiAT_uDQA Claudio Calasans Jr. had a great year in 2015. He finally won his first world title as a black belt and then crowned…
https://www.youtube.com/watch?v=zk7vW-Oyki0 Four times world champion and two times ADCC champion, Rubens Cobrinha has one of the most respected records in Jiu-Jitsu's history. Known for…
https://www.youtube.com/watch?v=XM6Meb3sEmk Black belt Erberth Santos was the man of the hour at the 2015 South American championship, this weekend, in Brazil. He won double…
https://www.youtube.com/watch?v=m1VIbnEyd_s Four-time world champion Rubens Cobrinha travelles to the UAE for a series of seminars. After the classes, he jumped on a boat and…
https://www.youtube.com/watch?v=V-uVGBStQvw Ok, you stuffed yourself Thursday evening and took Friday off, but now it's time to go back to the mats. Here is a…
https://www.youtube.com/watch?v=Oy61-2-RvO0 Black belt Yuri Simões paid a visit to GRACIEMAG's studios in Rio de Janeiro earlier this year and took the time to teach…
https://www.youtube.com/watch?v=HH85hA0xOgk Black belt world champion Tarsis Humphreys paid a visit to Alliance San Diego for a seminar recently. He took the time to teach one…
https://www.youtube.com/watch?v=DB-DNlSqF1I Learn from black belt Tim Spriggs a crafty overhook punch from the closed guard. It's a great way to catch the opponent by…
https://www.youtube.com/watch?v=Ip307iR7pUc Learn from one of the most skilled Gracie Barra black belts. Flavio Almeida teaches the secrets of his favorite guard style. Here's what…
https://www.youtube.com/watch?v=WQTOrgfnvIU 3X world champion Braulio Estima is our Professor this week. He teaches a kneebar setup that uses the foot on the opponent's biceps…