5 concepts for you to start evolving in BJJ today, by Raphael Barbosa
Raphael Barbosa is among the most renowned teachers in Abu Dhabi, the capital of the United Arab Emirates. This 39-year-old has over 25 years of…
tips
Bárbara Pires tips for women beginners in Jiu-Jitsu
Brown belt by Checkmat and two-time Jiu-Jitsu world champion, Bárbara Pires is no stranger to the challenges of Jiu-Jitsu and overcome, at the beginning of…
5 tips from Fábio Leandro to teach jiu-jitsu better
Founder of Alliance Angra dos Reis and Grip Brazilian Jiu-Jitsu, our GMI Fábio Leandro is no stranger to the challenges faced by Jiu-Jitsu instructors. With…
Rafael Lang’s 5 tips to come back from an injury
After recovering from a serious motorcycle accident in 2013, Professor Rafael Lang, from Octagon MMA, was able to write his own story of overcoming obstacles…
Claudio Calasans Jr. has 10 tips every white belt should follow
Claudio Calasans Jr. has reached the highest levels of achievement in Jiu-Jitsu thanks to a lot of hard work to take advantage of his natural…
Never give up: 10 ways to keep your gas tank full for Jiu-Jitsu
Let's just hope Marcelo Garcia doesn't hear us, but here are ten awesome off-the-mat activities to keep your gas tank full. We went after some…
5 ways Jiu-Jitsu will help you live a longer and happier life
We all know how powerful Jiu-Jitsu is for changing anyone's life. The gentle art is an awesome tool to help one abandon unhealthy habits and…
7 qualities every great Jiu-Jitsu teacher needs to have
With Jiu-Jitsu gaining popularity by the day, the number of Jiu-Jitsu Professors also grows by the day. How can you know which ones are for real…
10 pieces of advice from BJJ superchampions you need to follow to be a better competitor
Competing is a tricky thing. Being successful at it is the result of multiple factors combined. You need to be in top shape physically…
10 reasons to ditch laziness and work harder on your Jiu-Jitsu
Another year is over, so it's time to set new goals for the next period. Maybe you weren't as dedicated as you should be in…
Feeling stuck? Here are 10 key points for getting better results from training
All those who roll know how tough it can be when we get that feeling that we are just not evolving in our performance on…
Leandro Lo celebrates his birthday teaching you one of his deadly guard passes
Leandro Lo celebrates his 26th birthday this May 11. One of the most brilliant competitors in the black belt division, Lo took the Jiu-Jitsu community…