Adjust your triangle
Sharpen your Jiu-Jitsu so you don’t lose the triangle choke anymore. The trick is given here by Ralph Gracie's black belt, Kurt Osiander. http://www.youtube.com/watch?v=rASz1c4fjek
Triangle Choke
GRACIEMAG #162
Check out the NEW GRACIEMAG contents! Face to Face A man of vision Spice up your training with the recipes of Lloyd Irvin. Tribute What…
GMA Blog: catch a class with Renzo
GMA member Renzo Gracie needs no introduction. He is one of the greatest, simply put. Few days before making his long awaited debut at the…