One white belt’s story of how Art of Jiu-Jitsu has changed his life and weight
Weight loss is just one of the benefits of training Jiu-Jitsu but often times a person will start for that goal and gain many…
weight loss
These pictures of UFC’s Mark Munoz before and after weight loss are amazing
UFC 162's Mark Munoz is a middleweight. But for a time after his last fight, the "Filipino Wrecking Machine" grew to over 260 pounds while…
Gracie Barra launches women only self-defense Barra Fit Boot Camp!
A leader in producing up-to-date curriculums for their schools, Gracie Barra has once again created a program catering to specific needs. This time, the women…
CheckMat ace at Europeans teaches tricks to weight loss in Jiu-Jitsu
One of the top-tier black belts confirmed for the 2012 European Championship, set to begin tomorrow in Lisbon, Portugal, team CheckMat's Nivaldo Oliveira is ready for…