There is no shortage of stories of improvements in health and overall quality of life with the help of BJJ, but this one, told by our partners at Braus Fight, has a special tone to it.
In Melbourne, Australia, the Braus production team met the young Liam Porter, who, after making some bad decisions in life and becoming obese due to anxiety and depression, came into contact with the gentle art. He not only lost the excess weight, but also gained self-confidence and a new path.
Check out this beautiful story right here: