GMA member Chris Savarese of Savarese BJJ Academy in Lyndhurst, NJ pairs with student Brian Procel to show an escape drill. When an opponent places you in a front headlock from turtle, grap the arm, sit through and move to the back.
What makes this drill effective is that both drilling partners can practice back and forth. Check out the video:
Learn more about Savarese BJJ Academy at www.njbjj.com
