In Chicago, IL, Pete the Greek leads GMA academy Rio Jiu-Jitsu.
In this video, the Carlson Gracie black belt offers a way to practice maintaining top position. In what he calls the around the world drill, he stays one step ahead of his opponent and is able to keep a good position.
Check it out and try it out for yourself:
Learn more about Pete the Greek and Rio Jiu-Jitsu at www.facebook.com/riojiujitsuchicago and www.riojj.com.