Even though we learn the basics early on in our Jiu-Jitsu training, there are always new ways we can learn them. Master Ricardo Cavalcanti of GMA Carlson Gracie Team – Cavalcanti Jiu-Jitsu teaches us a unique set-up for the armbar from guard:
Check out more moves by Cavalcanti and info about his GMA academy at www.rcjiujitsu.com