Video: Pick up a new armbar set-up from the guard with Ricardo Cavalcanti

Even though we learn the basics early on in our Jiu-Jitsu training, there are always new ways we can learn them. Master Ricardo Cavalcanti of GMA Carlson Gracie Team – Cavalcanti Jiu-Jitsu  teaches us a unique set-up for the armbar from guard:

Check out more  moves by Cavalcanti and info about his GMA academy at www.rcjiujitsu.com