Share it Jason Scully from GrapplersGuide.com shows you 39 different variations of arm locks in less than 4 minutes. Watch the video now and improve your BJJ submission arsenal to use it at training tonight. Check it out: Ler matéria completa Read more TAGS: Arm LocksarmbarsBJJGRACIE MagazineGRACIEMAGgrapplingJason ScullyJiu-Jitsuself defense
How do you get the reversal and land on top? Ricardo Cachorrão does it like this Nearly a decade teaching Jiu-Jitsu in New Jersey, retired UFC…
Video: Study the double-leg before going to Jiu-Jitsu training tonight https://www.youtube.com/watch?v=mLGDGp-UrNw#t=168
Learn a sweep from the inverted DLR/X Guard from Gianni Grippo https://www.youtube.com/watch?v=iaFBEVxbqoo Gianni Grippo is one of the most inventive…