Share it Rafael Mendes travelled half-way around the world to compete at the Copa Bull Terrier, this weekend in Japan. Five of his matches ended the same way, with Rafa stretching the opponent’s arm. Watch the five videos and learn a thing or two about how to set up the armlock. Ler matéria completa Read more TAGS: armlockBJJJapanJiu-JitsuRafael Mendestechnique
A beginners guide for building discipline in BJJ, by Juan Pablo Garcia * Starting Brazilian Jiu-Jitsu can be an exciting yet challenging journey. As a beginner, the best thing you can do is to focus on showing up and building discipline. Here’s how to get started on the right foot and ensure steady progress.
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Espen Mathiesen’s armbar from the triangle at the Dublin Open Espen Mathiesen, the Norwegian black-belt representing team Kimura, has left…